Rehash or Rewire?
Rehash or Rewire? Why Facing Your Fears Repeatedly Can Reinforce Them The Hidden Cost of Replaying Instead of Reframing You have heard it before: “Face your fears. Dig them up. Talk them through. Sit with them. Write about them. Stand tall and stare them down.” There is merit in this advice; up to a […]
4 Top Tips for Facing Your Fears
Are you facing your fears? You might not realize it, but deep down everyone is afraid of something. The big difference between you and all those people you can see who are successful is that contront their fears. They worked through their issues to get ahead or went ahead in spite of them. If you […]