The new year is coming up fast and may people will be making resolutions, those promises we make to ourselves knowing we are unlikely to keep them. A lot of those promises will have to do with weight loss, especially after the excessive eating we have all done over the holiday season. Some will turn to fad diets, some will choose starvation. Some will try to follow some sort of healthy eating plan. It is, however, hard to pick the right foods and, even if you do, it is often difficult to find, or afford, them. The corporate food industry has taken over the marketplace and has built an industry on sugar and high fructose corn syrup based on government sanctioned lies.
Now, I’m not usually the “conspiracy buff” type and I typically do my research. I’ve had a very serious health reason to do my own food research for the past several years and the lies I’ve uncovered are reminiscent of the plot line of Soylent Green. And it is just about as scary! There are many great places to begin your own research and, if you have a few minutes (You should take them. Really!) then reading this blog post is a good start:
If you have a little more time (about an hour and ten minutes) you really should watch this video. It may just change your life!
You can also read the infamous New York Times article, What If It’s All Been A Big Fat Lie?, HERE.
And these are Gary Taubes’ books: